What Are Microgreens?
Microgreens are the seed leaves of vegetables and herbs. Once the seed of an herb or vegetable begins to grow, it is considered a sprout. Once the sprout begins to grow, the baby plant is considered a microgreen.
Sprouts and microgreens are not the same. Sprouts are grown without a medium, require only water and moisture to grow while microgreens are grown in a medium such as potting mix or hydroponically using gravel or hemp mat. Microgreens also require light to grow and are harvested after about 7 days.
Microgreens contain a higher concentration of many nutrients such as phytonutrients, antioxidants, vitamins, and minerals. They are four to forty percent more nutrient-rich than their mature counterparts.
Why Should I Grow Them?
They best way to consume microgreens is when they are fresh. That means, very soon after they are harvested. You can't get fresher than growing and harvesting them right in your home. We have the perfect climate and conditions in Singapore for growing microgreens year round.
Do They Require Care Because I Really Don't Have The Time
They require as much care as your morning coffee, when you patiently wait for your cup to be brewed. Once they have germinated, microgreens need to be placed in a well lit environment (next to a window, balcony etc) and kept moist. That means watering it once (while your morning coffee is being brewed) or twice a day.
Why Can't I Use Regular Seeds And Harvest Them Very Young?
The simple answer is, you could. BUT, microgreen specific seeds are developed that way for a reason. They do better at becoming consistent microgreens - they germinate faster and grow uniformly.
Ok, I'll Grow Them. But What Do I Do With Them?
Another good question! We're starting to compile a list of simple recipes (see tab Recipes) to get your started with the help of friends. The best way to benefit from microgreens is to eat them fresh and raw. So, start by using them to garnish your dish, toss them into your salads, or include them in your sandwiches.
Where Do You Get Your Seeds From?
We partner with a variety of farms, all of which are certified organic to bring you healthy, sustainable, non-GMO seeds. These seeds were grown using environmentally sustainable farming methods, without the use of synthetic fertilizers, pesticides, herbicides, or fungicides. And we have certificates to prove it!