Best grown into the matured leaves. The leaves will regrow after harvesting. Check out our video below on how to sow your fenugreek seeds.
Fenugreek has excellent medicinal properties and it’s benefits when sprouted include:
Soothe upset stomach and digestive problems
Reduce menstrual cramps
Reduce fat mass
Good for asthma and sinus
Maintain liver and kidney health
Balance sugar levels
SEED PRE SOAK : Yes
GROWING MEDIUM : Soil
MICROGREEN SOWING METHOD:
Soilless: Soak seeds for 3-4 hours (this helps reduce germination time). Fill potting mix (coco peat + perlite) in a container and spray water to moisten the potting mix. Spread seeds on the mix surface and again spray water on the seeds to prevent them from being dislodged. Cover the seeds with a thin layer of potting mix To give it the black out and allow germination. Your seeds should start to germinate in 2-3 days. Expose the tray to light after germination occurs and water regularly, keeping the mix moist.
GERMINATION PERIOD: 2-3 days after sowing
HARVEST TIME: 7-10 days after germination or when microgreens are about 5-7cm in height.
Delivery is free via private courier service for all orders above S$60. For orders below S$60, a standard delivery fee of S$5 will apply. Please allow 2-3 working days for delivery.