Fenugreek Microgreen Sprout Seeds Pack - Good For Up To 10 Sowings
Available in 2 sizes. Our 15 gram pack is good for 3-4 sowings (based on our planting tray which measures 19cm x 12 cm x 4cm LxWxH) while our 30 gram pack will give you up to 10 sowings.
Our seeds are certified organic, GMO-free, and non-treated. Grow them either as microgreens or sprouts.
Fenugreek has excellent medicinal properties. Thought to calm fevers and acts as a carminative for flatulence. Known as an aphrodisiac too. Contains vitamin A, B1, B2, B5 and D
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SEED PRE SOAK : Yes
GROWING MEDIUM : Soil / Hydroponic
FLAVOUR : Slightly bitter, mild fresh flavour that combines well.
DETAILS: Good for breastfeeding (diosgenin increases milk production), reduces menstrual discomfort (is an emmenagogue), reduces LDL cholesterol levels, controls diabetes (galactomannan), relieves sore throat (soothing mucilage), relieves constipation , prevents colon cancer (diosgenin), suppresses appetite (weight loss).
MICROGREEN SOWING METHOD:
Soil: Soak seeds for 4-8 hours (if the water strains yellow, change after 4 hours). Fill good quality potting mix in a tray/container and spread seeds on the mix surface. Covering a thin layer of potting mix promotes thicker stems. Place tray in a dark area (place in shoebox or use a cover over the tray). Expose the plant to light after germination occurs and water regularly, keeping the mix moist. Harvest in around 10-14 days.
Hemp Pad/Mat: Soak in water so the hemp mat is moist. Lay on a flat tray and sow your seeds evenly on mat. Be careful not to over seed as this may cause your seeds to rot because of over crowding. Spray water again on seeds so both mat and seeds are moist. Place the mat in a dark area like a shoe box to allow it to germinate. Once the seeds have germinated, expose to natural light, and keep the mat moist for best results.
GERMINATION PERIOD: 2-3 days after sowing
HARVEST TIME & METHOD: 10-14 days after germination. To harvest, use a pair of scissors and cut just above the potting medium.