Learn How To Use Microgreens in Meals

3 Sprouts That Should Be Part Of Your Daily Diet

3 Sprouts That Should Be Part Of Your Daily Diet

 Sprouts and microgreens truly are the best home-grown food, yet not enough people eat or grow them.

Just like matured vegetables, different sprouts and microgreens have different health benefits. If there were 3 you should eat on a daily basis, we think the varieties below should be it - not just because of their health benefits but also because they are extremely tasty.