How To Grow Sprouts At Home

When vegetable seeds, legumes and grains are germinating, they are called sprouts. Sprouts are the very first shoots of seeds. They are highly beneficial and can be easily grown at home. The images (courtesy of Satvicmovement) shows you how to sprout your seeds. 

🌱 Nutrition: Sprouts are one of the most nutritious whole foods on the planet. This is high-frequency, high-vibration living food that transfer its life-force energy to you.


🌱 Cost Effective: Sprouted seeds multiply 3-15 times their weight. Grow organic food in your kitchen year round at a very minimal cost. 


🌱 Organic: No chemicals, herbicide, pesticide or fungicide. You can trust the seeds we offer and you can trust the process because you are the grower.


🌱 Easy: Just water and moisture. No special lights required. 


🌱 Freshness: Eat fresh. No loss of nutrients.

STEP 1: SOAK SEEDS 2-3 HOURS

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STEP 2: DRAIN OUT WATER FROM CONTAINER AND PLACE SEEDS AT THE CENTER OF A MUSLIN CLOTH.
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STEP 3: TIE THE CLOTH TIGHTLY SO SEEDS ARE CONTAINED INTO A BUNDLE.
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STEP 4: PLACE THE BUNDLE IN A BOWL AND COVER. MAKE SURE YOUR CLOTH IS NOT IN DIRECT SUNLIGHT (TO ALLOW GERMINATION).
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STEP 5: RINSE THE SEEDS AT LEAST 3 TIMES A DAY FOR 4-5 DAYS. AFTER RINSING, TIE THE SEEDS BACK INTO BUNDLE.
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STEP 6: AFTER 4-5 DAYS, YOU WILL SEE TAILS EMERGING THROUGH THE CLOTH AND THE SPROUTS WILL BE LONG ENOUGH TO EAT.
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STEP 7: ALWAYS ALLOW SPROUTS TO DRY COMPLETELY BEFORE STORING.
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STEP 8: SPROUTS CAN BE STORED IN A COVERED CONTAINER IN THE REFRIGERATOR FOR UP TO 5-7 DAYS.
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